The Rochester Knighthawks opened their training camp last weekend to prepare for the 2013 National Lacrosse League season and Casey Powell was among the trained. Powell was back in an NLL setting for the first time in more than a year after sitting out last season, but he told the Knighthawks he’s excited to be back. “It was a long day but I’m real excited to be here. You never know if you’ve still got it so it was nice to get out here and grind away and try to figure it all out again.”Chavez is an avid lacrosse player in Rochester and a journalist for the Democrat and Chronicle as well as a longtime Inside Lacrosse contributor. Email him at firstname.lastname@example.org or go to RochesterSports.com.
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